1:1 coaching

the becoming
intensive.

30 days of 1:1 reality, accountability & identity reconstruction. for women who are done repeating the same patterns and are ready to become someone new.

apply now

let's name what's actually happening

this isn't a discipline problem.

you keep going back to people you already know aren't good for you. you know exactly what you "should" do — you could write the advice yourself. you overthink every decision, wait until you feel ready, and somewhere underneath it, you know you're capable of more. you just can't seem to become her yet.

it's not even really a knowledge problem. it's that no one has ever held you accountable to the version of yourself you already know is in there — compassionately, but without letting you off the hook.

what this is not

this is not therapy.
this is not trauma processing.
this is not mindset coaching.
this is not me telling you what you want to hear.

this is thirty days of learning how to stop abandoning yourself.

what you're actually buying

not information. you have enough of that.

you're buying proximity, accountability, perspective, and someone who will call you out — compassionately, but honestly. someone who won't let "i'm working on it" go unquestioned for another month.

who this is for

women who —

keep going back to people they know aren't good for them
know exactly what they "should" do but never actually do it
struggle with anxious attachment or people pleasing
constantly overthink every decision
keep waiting until they "feel ready"
know they're capable of more but can't seem to become that version of themselves

how the 30 days work

four weeks. no skipping ahead.

Week One — Awareness

we uncover the patterns. exercises before our first call, so we aren't spending session time collecting information. you'll learn exactly why you keep repeating the same cycles.

Week Two — Interruption

now we start breaking them. daily challenges. new behaviors. new boundaries. real accountability.

Week Three — Reconstruction

this is where identity changes. instead of "how do i stop thinking about him," we start asking: who becomes the kind of woman who wouldn't tolerate this anymore?

Week Four — Integration

making sure this doesn't become another month where you felt inspired for a week, then went right back to old habits.

what's included

during your 30 days, you'll receive:

four private 1:1 coaching sessions
direct voice and text support between sessions
a personalized action plan — journal prompts, exercises, challenges, shadow work, behavior experiments
emergency reality checks — whenever you're about to text him, quit your job, people-please, or self-sabotage, you message me first
access to the Her House of Bones digital library, including Shut Up & Do It, Break the Trauma Bond, Be So Serious, When You Slip Back, and the Shadow Work Companion
a personalized reading list — books, podcasts, articles, and exercises chosen specifically for you

the promise

the work is yours. you won't do it alone.

after thirty days, you'll have a clear understanding of why you've stayed stuck, what has actually been driving your behavior, and a practical roadmap for responding differently. you'll leave with stronger boundaries, greater self-awareness, and habits that support the person you're becoming.

the investment

$1,997

or 2 payments of $997

this is 1:1 access to me for 30 days — not a course, not a group program. it's application-only. not everyone gets in.